I am Nicholas Brandon and I run one of the longest-established (1995) Alexander Technique Studios in central west London. I am a fully certified, insured member of the Society of teachers of the A.T  STAT.

Do you have poor posture or back or neck pain?  Are you looking for a long-term solution? Have you tried a variety of different treatments, therapies, and exercises that have proven to be ineffective? Do you want to discover a remarkably effective method to prevent harmful habits that may be the cause of your back or neck pain?

Some of the benefits of investing in a course of lessons:

• Reduce or eliminate many kinds of musculoskeletal pain
• Prevent inevitable joint degeneration
• Increase, energy, stamina, and flexibility
• Improve your circulation and breathing
• Reduce stress
• Look and feel more confident
• Healthy positive attitude and outlook on life
• Effects often last a lifetime.

Over the last two decades, I have helped hundreds of clients achieve a lasting solution to their back, neck, and shoulder pain based on a unique system I have developed.

My unique system:

• To identify the cause of your pain.
• Restore the integrity, balance, and coordination of your body.
• Re-educate the neuromuscular system.
• Maintain the changes with a unique program of safe gentle restorative, healing exercises to improve the strength of your body, musculoskeletal and nervous system.